A strong backhand depends on proper grip, wrist control, timing, and body positioning. Regular drills help players develop ...

The backhand is the side most players are uncomfortable with, for it involves execution of strokes on the weaker side. Unlike the forehand, which resembles the more natural throwing action, the ...

Proper recovery footwork after a backhand can improve balance, positioning, and readiness for the next shot. Small ...

As our first instalment in our series on basic badminton techniques, we’ll start with the most fundamental aspect of badminton – the grip. At the outset, we must recognize that the thinking around ...

There’s speed, stamina, and guile. Then, there’s dexterity and determination. These are the ingredients that can make the difference between a win and a loss. But there’s another critical element of a ...

PE Plans x 3 with activity progressions which can be used to extend lesson delivery to 6 weeks. Covering the key aspects of Badminton and includes Lesson Objectives, Activities, Teaching Points, ...

Enhance your Badminton lesson with these activity cards allowing students to work on their forehand and backhand service actions. These activity cards allow for peer feedback and assessment within ...