This World Mental Health Day, discover four practical ways to improve your mental health at work, manage daily stress and ...

*Pears may have a slight advantage over apples when it comes to blood sugar control, thanks to their higher fiber content.

Getting older tends to go hand in hand with failing vision, but eye experts say there are things you can do to preserve your sight as you age. The risk of age-related macular degeneration (AMD) and ...

This past month has been incredibly trying for students, faculty and staff at Binghamton University. There are many reasons for this, ranging from global events to immediate tragedy striking right at ...

As we navigate through respiratory virus season, UW Health has tips to keep your family save and healthy.

Snacking doesn’t have to compromise your health. Try these healthy, quick, and easy snacks to satisfy your hunger and keep cravings at bay throughout the day. In a rush? It’s still important that you ...

Forbes contributors publish independent expert analyses and insights. Judy Koutsky covers adventure, luxury, wellness and family travel. Whether you’re traveling locally, cross-country or to another ...

DYK: It's National Safe Toys and Gifts Month? Your gift could help save lives! During this season of gratitude — and every day of the year — we’re grateful for your dedication to helping save lives ...

Just over half of health and wellness content on social media focuses on healthy living, while about a third discusses ...

This year has seen its fair share of nail trends, from metallics and 3D art to skinny French tips and mismatched manicures. But one trend never goes out of style: healthy nails. Read on to find out ...

Finding out how to stay fit over 40 doesn’t have to be restrictive, it’s just down to building healthy habits in your daily life. Despite how balanced your diet is or how often you workout its very ...